Everyone is talking about kale. It clearly is the green leafy vegetable of choice for many and for many good reasons. Not only is it purported to have a whole host of health benefits but it is also delicious! Brighten up your dinner with a spiced vegetarian dish that can be served as either a main or a side dish. This curry is not designed to be swimming in sauce but it is just as flavoursome so give it a go.
Ingredients- serves 2 as a main and 4 as a side
For the curry:
25g unsalted butter
1 onion- finely chopped
1 garlic clove- finely chopped or crushed
1 red chilli- finely chopped
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tbsp tomato puree
400g tin of chickpeas
400ml vegetable stock
3-4 tbsp plain yogurt
1 tsp garam masala
Good glug of vegetable oil
Handful of curry leaves
1 banana shallot- cut into rings
1. Get going by heating the butter over a medium heat in a large frying pan. Add the onion until it starts to soften before cooking the garlic and chilli for a further minute with it. Next up goes the cumin, coriander and turmeric to cook for another minute. Stir in the tomato puree.
2. Into the pan goes the chickpeas and stir well so they are coated in the spice mix. Then add the kale and stock to the pan before covering and steaming the kale over a low/ medium heat for 10 minutes until wilted and tender. When it is ready, pop in the yogurt, remove from the heat and cover to keep warm. Just before serving add in the garam masala to lift the flavour even more.
3. I like to serve this with a crispy fried shallot and curry leaves which adds another dimension. To make this, take a small pan and add an inch of oil and warm until hot. Test a shallot ring to double check the oil is the right temperature- it should sizzle as soon as it hits the pan. Fry off the shallot and curry leaves in batches until the piece turn golden, remove with a slotted spoon and blot on kitchen towel.
4. Serve the curry into warmed, deep bowls and sprinkle the shallot and curry leaves over before taking it to the table.
Spicy kale and chickpea curry- a moreish dish for a chilly evening!