Miso marinated salmon with udon noodles

Now’s your chance to broaden your culinary horizons and try tantalisingly savoury Japanese dishes. If you think Japanese is just sushi then read on and try something new.


Ingredients- serves 4
For the miso marinated salmon:
6 tbsp white miso paste
2 tbsp sake or rice wine 
4 tbsp mirin
1 tbsp dark soy sauce
1 tbsp sugar
4 boneless salmon fillets

For the udon noodles
2 tbsp groundnut or vegetable oil
1 garlic clove- crushed
3cm piece fresh ginger- grated
2 tsp sugar
2 tbsp rice wine
4 tbsp dark soy
2 tbsp rice vinegar
2 tsp sesame oil
400g udon noodles
400g ribboned or sliced mixed vegetables of your choice

1. You need to start this recipe ahead of time so plan when you want to cook it and work back from there. Combine all the miso marinade ingredients and stir well to dissolve the sugar and then put half in a large dish. Take a piece of muslin or j cloth which is double the size of the dish and lay one half of the length in the dish with the marinade. Next, pop in the fillets skin side down and cover with the cloth. Add in the remaining half of the marinade and cook in the fridge for at least 3 hours or overnight if you can. The cloth allows the flavours to permeate but will minimise the risk of the salmon catching when cooked as without it the sugar will burn when cooked.

2. When ready, preheat the oven to 180c/ 160 fan. Remove the salmon from the marinade and shake off any excess marinade before placing on a baking tray. The salmon can also be grilled if you prefer. Cook for 15 minutes until just cooked through and get on with the noodles in the meantime.

3. Boil the noodles until they are two minutes from ready. In a small bowl add all the stir fry dressing ingredients. Heat a splash of groundnut or vegetable oil in hot wok and fry the garlic and ginger until fragrant. Add the vegetable for a couple of minutes before the dressing goes in and cook for a further minute. Next up goes the noodles and toss the wok so all ingredients combine. Cook until heated through and the noodles are tender.

Serve in large bowls with the salmon perched atop a bed of delicious noodles. 

Miso marinated salmon- a perfect taste of Japan!

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